"For me, Powa Centre is a calming sanctuary in a handy inner city location. Melissa's teaching style really focuses on the integrity of each pose - allowing me to continuously check in that my balance, strength and stretch are coming from the right places - eventually building up a great flow and awesome satisfaction. Beginners, advanced, maybe complementing other practices... MYOGA is gold."
"Melissa is an accomplished, dedicated and outstanding yoga teacher - her depth of experience and breadth of understanding of the practice of yoga is impressive. I have been attending her yoga classes regularly for over two years and have gained strength, flexibility and deeper understanding of my body. I wholeheartedly endorse her MYOGA practice." Mary Hancock, Executive Coach. www.genratec.com/mhancock
"I have really enjoyed my MYOGA experience. As a personal trainer, I spend alot of time working 'out', expending energy. But I also think its important to work 'in' to replenish, repair, and rebalance yourself. That's where yoga is important. MYOGA provides a calming and inclusive environment. The classes are excellent and I feel I can work at my own pace, with no pressure." Raewyn Ng, Personal Trainer. CHEK Institute Exercise Coach. www.mybod.co.nz
"Melissa has a profound knowledge of the mind/body/spirit and she effortlessly, almost magically, conveys this 'knowing' in her teaching. The spell she casts, in her yoga classes, takes you into deeper and deeper levels of awareness - of your body, your mind and your place in the universe. These are not 'exercise' classes, they are holistic meditation sessions. The outcome is that a greater congruence flows through the body/mind. You arrive at a place of renewed strength, flexibility, mental control and emotional tranquility." Linda George. Enlighten Up.
Melissa fun's lover bright sun clean breath, pure depth lean stretch hearty laugh wild dance restore the soul break the strain makes the gain worth the pain Adam Jordan, Specialise Limited adam@specialise.co.nz
"Melissa lives and breathes the way she teaches. In utmost integrity you are safely guided to learn asanas, pranayama, chanting and relaxation techniques. In Melissa's MYOGA classes you have the opportunity to truly re-discover yourself in a holistic way! Allow Melissa's love and passion for life take you over--be ready and open to change..." J.Otto, Remedial Massage Therapist, www.beingone.co.nz